Our Medjoul dates are ethically supplied from Palestinian farms. They boast a luxurious, succulent texture and a caramel flavor that makes them ideal for breaking your fast. Truthful trade provides an important source of financial gain for Palestinian growers within the Jordan Valley.

Mejdool Dates is known by several others names which are as follows.

Medjool Dates, Mejdool Dates, Palestinian Medjool Dates, Medjool Dates Jordan

Medjool dates are a famous form of dates because of their herbal sweetness. They are wealthy in fiber, antioxidants, and potassium, and may be a healthful addition to the diet. However, its miles recommended to eat them in moderation.

Highlights

• Medjool Dates 500g
• Medjool Dates May protect your heart, Supports healthy digestion, High in antioxidants, Natural fuel for your body, May support bone health, May protect brain health
• Medjool Dates With Beautiful Packaging

Overview

Aghadeer Foodstuff TRDG is committed to process Quality dates by providing world's finest dates to the customers. Aghadeer is the authorised wholesaler of Original Nawat al Madina Dates & Co Saudia Arabia.

Specifications

Nutritional Facts Per 100g

• Carbs: 75 grams
• Fiber: 8 grams
• Vitamin B6: 10%
• Calories: 282
• Protein: 2.5 grams
• Calcium: 3%
• Sugar: 64 grams
• Iron: 6%
• Potassium: 14%
• Folate: 6%
• Copper: 23%
• Magnesium: 10%
• Selenium: 6%

Potential benefits

Medjool dates are high in fiber, most of that is insoluble fiber. in contrast to soluble fiber, insoluble fiber is indigestible. Since the body doesn't break down insoluble fiber, this fiber helps moves food and waste through the systema digestorium quickly and a lot of efficiently, serving to forestall constipation.

Eeat And Add Into The Diet

Medjool dates are one of the most common dates in the United Arab Emirates, US,  and you can easily buy them at most grocery stores. Medjool dates have a hole in the middle that can be removed after cutting the date from top to bottom.

Because of their sweet caramel flavor, you might consider using them in desserts or sweet dishes.The American Institute for Cancer Research offers dessert recipes that include Medjool dates, such as Chocolate Date Mousse and Dark Chocolate Date Walnut Cookies. People can also incorporate Medjool dates into their diet by.